Are any of these you?
- Aiming for better health in 2026 but frustrated with falling off track in the past?
- Bored with your same old meals?
- Sick of overpaying for groceries?
- Would love to eat more plant-based but don't really know where to start?
- Struggling to find good plant-based options when eating out?
- Feeling alone on your plant-based journey?
If any of these are you, then this ebook is perfect for you!
Hi, I'm Allie!
I am a plant-based home chef and recipe creator with over 8 years of experience. I'm also a certified Physician Associate and enjoy sharing research-based methods to improve your health and wellness.
I found that many plant-based recipes have overly complex instructions and lengthy ingredient lists.
Naturallie Plant-Based focuses on quick, low-fuss, healthy recipes that are great for beginners or seasoned cooks looking to add more plant-based cuisine to their diet!
What's included?
✅Learn how to eat plant-based with EASE with this 43 page ebook
✅Get the tools to be a CONFIDENT plant-based foodie including a pantry staples checklist, grocery list, tips on how to navigate social gatherings, and 5 exclusive new recipes
✅Achieve your GOALS to eat healthy In 2026 and STICK WITH IT
✅A 30 minute coaching call with with Allie Petersen (MPAS, PA-C) to discuss your goals with plant-based eating and valuable tools for achieving them
I used to think vegetarians and vegans were crazy.
In fact, if you told me 10 years ago I would be eating mostly plants in my diet, I wouldn't have believed you.
But once I realized all the benefits a plant-based diet could give me, I was hooked.
Eating plant-based can help you:
Feel more energized
Lose weight
Reduce risk of cardiovascular disease, type 2 diabetes, cancer, and more
Live longer
Support the environment
Reduce animal suffering
And more!
Fun fact: Did you know those who eat plant-based and focus on eating minimally processed plant foods have an 8-15% lower total cancer incidence!
Eating plant-based does NOT mean vegan. Plant-based means we focus on trying to include lots of plants in our diet and exclude animal products as much as we can. Being vegan means you avoid all animal products in your diet and lifestyle.